246 Days to race day
 




2010 Registration Now Open

2009 Marathon & Half Marathon Finisher's Certificates

Little Rock Marathon Part of National Running Day on June 3

2009 Little Rock Marathon Festival Final Race Instructions

Marathon, Half Marathon & Relay Marathon Sold Out as of 3/9/09




This is what
participants say about us

(click here for details)





SUMMER PROGRAM GOING ON NOW
FREE TRAINING PROGRAM
Register Today  

HOBBIT'S WEEKLY TRAINING TIP

Coming soon


TRAINING SCHEDULES & LOCATIONS 

Training schedules are in two parts. Part A is the "Build-Up" schedule for those athletes who are starting from "scratch" or need to build up to the distance of the first long training. Part B is the official "Schedule." The schedule what athletes will use to get them to the finish line.

2010 TRAINING SCHEDULES

Part A - Build Up:

Marathon Build Up Schedule (pdf)
  Half Build Up Schedule (pdf)
   
Part B - Official Training: Marathon Schedule (pdf)              
  Half Marathon Schedule (pdf)
  Relay Marathon Schedule (pdf)
  5K Fun Run Schedule (pdf)
 
9 Week Schedules:  5K Schedule (pdf)
  Relay Schedule (pdf)
  Schedules may take few seconds to
download, please be patient.

TRAINING MEETINGS

Free informational meetings are held monthly to assist individuals with their training for the upcoming race.  Training meetings are held:
      6 pm
      Adult Leisure Center
      6401 W 12th St
      Little Rock, AR

Dates coming soon.

Official Training Programs & Locations
Little Rock/Central Arkansas

   Tom & Hobbit Singleton, Head Coaches
   single5297@yahoo.com
   501-944-3400 Tom
   501-626-8296 Hobbit
          Little Rock Locations(click here)

Bryant/Saline Country

   Kathryn Wishard, Coach
   kwishard@bryantschools.org
          Bryant Locations (link)

Keep track of your miles with a online training log courtsey of:

FREE - click here

 

 
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